Take the 29 day Challenge

High Performance Food for High Performance People

Fresh Ingredients. No added salt or sugar. no kidding.

The 29 Day Challenge

 It takes 4 weeks for you to notice your body changing. The Swolefoods 29 day challenge takes this a step further.

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What's Included

Our recipes have virtually 0 added salt or sugar,  & a healthy balance of carbs, proteins, & fats.

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Choose Your Plan

14 Day Program (42 Meals)

2 week plan including 21 meals each week consisting of 7 days of breakfast, lunch, and dinner. The Caloric intake for this package is up to 2000 calories per day. Food is delivered in two deliveries, with the second delivery to be determined. If shipping a schedule will be set up by phone or email.

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29 Day Program (84 Meals)

Our Best Offer!

This is 29 days or 4 weeks worth of food including 21 meals each week consisting of breakfast, lunch, and dinner. The average caloric intake per day is up to 2000 calories.

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7 Day Program (21 Meals)

Includes 21 (7 breakfast, 7 lunch, 7 dinners) of our delicious Swole Foods entrees. The caloric intake is up to 2000 calories a day. This item requires only 1 delivery. 

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As a former college basketball player who still wants to perform in Men's leagues, Swole Foods helps my game age gracefully.


I work in a high pressure field where results matter. Swolefoods has helped me stay fit while not having to worry about where I get my nutrition from.


Ever since I've embraced the Swolefoods lifestyle & its principles I am down over 100lbs. I have more energy.. more time. Swolefoods literally changed my life!